Join us on Tuesdays for a 60 minute gentle class that adapts yoga poses using a chair. You will also learn techniques to calm the mind and body that can be practiced anywhere. All levels and abilities are welcome. This is Yoga for Everybody and Every Body. This program is offered and made possible by the generous support of the Friends of the Beaches Branch Library. Contact : ejwmax@gmail.com
Pursuant to the Americans with Disabilities Act, accommodations for persons with disabilities are available upon request. Please allow 1–2 business days to process. Last-minute requests will be accepted, but may not be possible to fulfill. Please ask for Learning Services at 255-2665 or email JPLprograms@coj.net.
Mon, Nov 18 | 12:00PM to 8:00PM |
Tue, Nov 19 | 12:00PM to 8:00PM |
Wed, Nov 20 | 10:00AM to 6:00PM |
Thu, Nov 21 | 10:00AM to 6:00PM |
Fri, Nov 22 | 10:00AM to 6:00PM |
Sat, Nov 23 | 10:00AM to 6:00PM |
Sun, Nov 24 | Closed |
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